Regardless of age, sex life is a very important aspect of a healthy life for men.A healthy potency not only ensures success during sex, but also helps you assert yourself as a man.Therefore, cases in which sexual opportunities did not lead to results are a tragedy in the male understanding.However, there is no need to worry or worry, as there are many reasons for low potency, and treatment is quite accessible and varied even at home.Let us add that this type of “failure” is very common and no person is immune from it.But you have to act in the right order.Increasing potency at home is possible, but first you need to determine the cause of the disease.
There are many reasons why potency may be lacking.According to doctors, the diseases that can lead to a weakening of potency include obesity, cardiovascular diseases and diabetes.Other reasons are a result of a weak body.These include constant stress, unfavorable environmental conditions, alcohol and smoking.Another cause of reduced male potency can be a sedentary lifestyle.
To avoid such problems, you should reconsider your attitude to alcohol and smoking, and also load your body with physical activity: sports in the morning or jogging in the evening, a gym or a martial arts section.Ideally, you should start exercising at the same time and avoid nicotine completely and reduce alcohol consumption to a minimum.As you can see, increasing potency at home is quite possible at the first symptoms.However, there is no need to overdo it.
Various medications can increase blood flow in the body, which stimulates male potency and also helps increase desire and thoughts about sex.However, such medications should only be taken as prescribed by a doctor.If you do not yet want to contact a specialist with the problem, you can resort to traditional methods.As a rule, increasing potency naturally at home using folk remedies leads to good results.
Folk remedies that increase potency in men
The easiest and most proven way to increase male libido is natural coffee.Remember that you shouldn't drink too much coffee.One cup benefits two or more - they have a negative effect not only on potency, but also on general well-being.Another means of increasing potency is the tincture of Eleutherococcus and ginseng.This infusion is taken according to the scheme: from the first day 1 drop until reaching 28, therefore the course lasts 28 days.Dilute the drops in a half-filled glass of water.It is recommended to repeat the treatment every three months.The drug is contraindicated in hypertensive patients and people with severe heart disease.
In folk medicine, great attention is paid to bathing.This method also has its place in the treatment of weak potency.To increase potency at home using baths, contrasting sub-baths are required: you need two basins of water, one with hot water, the other with cold water, and for the treatment you need to sit in them one after the other.The duration of the procedure is 15 minutes per pool.Note that if the water in a “warm” pool becomes cold, you will need to add hot water again.This course lasts about two weeks, it would be a good idea to repeat it every three months.
Another bath recipe is a relaxing laurel bath.Instructions for use: Brew bay leaves and pour the infusion into the bath, take 20 to 30 minutes before bed.Note that bay leaves can be replaced or supplemented with chamomile flowers.If the drop in potency is a result of stressful situations, you need to ensure proper relaxation of the body.Yoga, aromatherapy and relaxing massages will be of great help.
Proper nutrition is also an excellent helper in increasing male potency.Favorites of this type of food include sexuality-enhancing seafood and protein foods in general.Include eggs, fish and meat in your diet.In addition, dishes made from beans, peas and seeds are also useful.Herbs that positively stimulate potency include celery and parsley.All kinds of salads dressed with olive oil.
The famous golden root also gives excellent results in increasing potency in men.For example, take 5-10 drops of golden root solution twice a day, half an hour before meals.Note that the product is effective if the course duration is at least 21 days.After that, you definitely need to take a break.Anyone who is prone to high blood pressure should use golden root with caution.
The simplest homemade garlic has been an indispensable remedy for restoring potency since ancient times.It should be taken with a small amount of water and 10-20 drops of garlic tincture.Or just regularly eat 2-3 cloves of garlic with lunch.Note that garlic is not recommended for kidney and liver diseases.Nuts are another effective aphrodisiac for men.Walnuts are particularly useful.Eat them for a month, a glass of nuts a day and wash them down with milk - the effect is guaranteed by traditional healers.
A good folk remedy for treating potency is the French recipe.According to it, you need to take a teaspoon of thyme and a spoonful of mint and add rosemary.Mash everything together and pour a cup of boiling water over it.Drink daily.At home you can increase potency with honey and carrots.First we make juice from carrots and then mix it 1 to 1 with honey.60 ml of this cocktail three times a day will help everyone.Please note that potency treatment at home may have to be carried out in parallel with drug treatment.